{"id":3332,"date":"2026-10-14T08:36:27","date_gmt":"2026-10-14T01:36:27","guid":{"rendered":"https:\/\/naviva.com.vn\/?p=3332"},"modified":"2026-10-14T09:44:01","modified_gmt":"2026-10-14T02:44:01","slug":"seasonal-flu-when-it-peaks-symptoms-and-prevention","status":"publish","type":"post","link":"https:\/\/naviva.com.vn\/en\/seasonal-flu-when-it-peaks-symptoms-and-prevention","title":{"rendered":"SEASONAL FLU: WHEN IT PEAKS, SYMPTOMS, AND PREVENTION"},"content":{"rendered":"<h2><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\"><strong>1. Seasonal influenza and it causes<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\">Seasonal influenza is an acute respiratory infection caused by influenza viruses and represents a significant global public health burden. The virus spreads easily through respiratory droplets released when an infected person coughs or sneezes, as well as through contact with virus-contaminated surfaces. Influenza A viruses, particularly the H1N1 and H3N2 subtypes, and influenza B viruses are the main types responsible for seasonal flu.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\"><span style=\"color: #000000;\">According to estimates from the World Health Organization (WHO), seasonal influenza causes approximately 1 billion cases worldwide each year, including 3\u20135 million cases of severe illness and 290,000\u2013650,000 deaths from influenza-associated respiratory complications.<\/span> [<a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/influenza-(seasonal)\" target=\"_blank\" rel=\"noopener\">5<\/a>]<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\"><strong>2. When does seasonal influenza peak in Vietnam?<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\">Seasonal influenza typically peaks during the winter\u2013spring period (December to February) in northern Vietnam, when temperatures drop. In southern Vietnam and the Central Highlands, influenza circulates year-round, with cases tending to increase during the rainy season, from mid-May to November.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\">However, recent surveillance data suggest that outbreaks can occur at any time of the year, including during the hot summer months. While 70\u201380% of cases were previously concentrated in winter and spring, summer and autumn now reportedly account for as much as 40\u201350% of annual cases.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\"><span style=\"color: #000000;\">This shift may be influenced by climate change, air pollution, rapid urbanization, and the widespread use of air-conditioned indoor spaces, which create artificial cool, dry environments that may affect viral transmission. In addition, improved disease surveillance and greater public awareness of seeking medical care may contribute to the detection of sporadic cases throughout the year.<\/span> [<a href=\"https:\/\/hoiyhocduphong.vn\/cum-mua-hieu-dung-ten-goi-va-xay-dung-chien-luoc-phong-benh-linh-hoat-tai-viet-nam\/\" target=\"_blank\" rel=\"noopener\">3<\/a>]<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\"><strong>3. Symptoms of seasonal influenza<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\">Symptoms of seasonal influenza usually appear 1\u20134 days after infection and typically last about a week. They often develop suddenly and include:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\">Sudden onset of high fever<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\">Cough, usually dry, which may last for two weeks or longer<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\">Headache and severe muscle and joint aches<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\">Extreme fatigue and weakness<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\"><span style=\"color: #000000;\">Sore throat, runny nose, or nasal congestion<\/span> [<a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/influenza-(seasonal)\" target=\"_blank\" rel=\"noopener\">5<\/a>]<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\">Most people recover from seasonal influenza within about a week without requiring specific medical treatment. However, seasonal influenza can lead to serious complications, such as pneumonia and sepsis, or worsen existing chronic conditions.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\">The course of the illness varies from person to person. Individuals at higher risk include adults aged 65 and older, children under 5, pregnant women (particularly during the third trimester), people with underlying conditions such as cardiovascular disease, chronic lung disease, kidney failure, cirrhosis, or diabetes, and those with weakened immune systems. Anyone experiencing severe or worsening symptoms should contact or visit a healthcare facility for timely medical advice, assessment, and treatment.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\"><a href=\"https:\/\/naviva.com.vn\/wp-content\/uploads\/2026\/10\/tre-mac-benh-cum-mua.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3326\" src=\"https:\/\/naviva.com.vn\/wp-content\/uploads\/2026\/10\/tre-mac-benh-cum-mua.jpg\" alt=\"\" width=\"624\" height=\"417\" srcset=\"https:\/\/naviva.com.vn\/wp-content\/uploads\/2026\/10\/tre-mac-benh-cum-mua.jpg 624w, https:\/\/naviva.com.vn\/wp-content\/uploads\/2026\/10\/tre-mac-benh-cum-mua-300x200.jpg 300w, https:\/\/naviva.com.vn\/wp-content\/uploads\/2026\/10\/tre-mac-benh-cum-mua-160x107.jpg 160w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt; font-family: 'times new roman', times, serif;\"><em>Image: Groups recommended for seasonal influenza vaccination<\/em><\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\"><strong>4. Effective measures to prevent seasonal influenza<\/strong><\/span><\/h2>\n<h3><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\"><strong>4.1. Daily personal hygiene helps reduce transmission<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\">In addition to vaccination, the World Health Organization (WHO) and the US Centers for Disease Control and Prevention (CDC) recommend practicing good personal hygiene and improving indoor environments to reduce the risk of influenza transmission:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\"><span style=\"color: #000000;\">Wash hands frequently: Wash hands with soap and water, then dry them properly, or use an alcohol-based hand sanitizer.<\/span> [<a href=\"https:\/\/www.who.int\/vietnam\/health-topics\/influenza-seasonal\" target=\"_blank\" rel=\"noopener\">6<\/a>]<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\"><span style=\"color: #000000;\">Practice respiratory hygiene: Cover your mouth and nose with a tissue when coughing or sneezing, then dispose of the tissue immediately in a waste bin. Wear a mask in crowded places or when experiencing respiratory symptoms, such as coughing, sneezing, or a runny nose, to help reduce transmission.<\/span> [<a href=\"https:\/\/www.who.int\/vietnam\/health-topics\/influenza-seasonal\" target=\"_blank\" rel=\"noopener\">6<\/a>]<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\"><span style=\"color: #000000;\">Stay home when sick: If you develop a fever or influenza symptoms, stay home and limit contact with others.<\/span> [<a href=\"https:\/\/www.who.int\/vietnam\/health-topics\/influenza-seasonal\" target=\"_blank\" rel=\"noopener\">6<\/a>]<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\"><span style=\"color: #000000;\">Keep indoor spaces well ventilated: Clean frequently touched surfaces, such as door handles and phones, and avoid touching your eyes, nose, and mouth with unwashed hands<\/span>. [<a href=\"https:\/\/www.who.int\/vietnam\/health-topics\/influenza-seasonal\" target=\"_blank\" rel=\"noopener\">6<\/a>]<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\"><a href=\"https:\/\/naviva.com.vn\/wp-content\/uploads\/2026\/10\/benh-cum-mua-EN.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3333\" src=\"https:\/\/naviva.com.vn\/wp-content\/uploads\/2026\/10\/benh-cum-mua-EN.png\" alt=\"\" width=\"694\" height=\"868\" srcset=\"https:\/\/naviva.com.vn\/wp-content\/uploads\/2026\/10\/benh-cum-mua-EN.png 694w, https:\/\/naviva.com.vn\/wp-content\/uploads\/2026\/10\/benh-cum-mua-EN-188x235.png 188w, https:\/\/naviva.com.vn\/wp-content\/uploads\/2026\/10\/benh-cum-mua-EN-406x508.png 406w, https:\/\/naviva.com.vn\/wp-content\/uploads\/2026\/10\/benh-cum-mua-EN-100x125.png 100w\" sizes=\"auto, (max-width: 694px) 100vw, 694px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 12pt; font-family: 'times new roman', times, serif;\"><em>Image: Annual influenza vaccination<\/em><\/span><\/p>\n<h3><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\"><strong>4.2. Annual seasonal influenza vaccination<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\"><span style=\"color: #000000;\">World Health Organization (WHO) and US Centers for Disease Control and Prevention (CDC) recognize vaccination as an important and effective measure for preventing influenza and its serious complications. <\/span>[<a href=\"https:\/\/www.who.int\/vietnam\/health-topics\/influenza-seasonal\" target=\"_blank\" rel=\"noopener\">6<\/a>][<a href=\"https:\/\/www.cdc.gov\/flu\/prevention\/index.html\" target=\"_blank\" rel=\"noopener\">2<\/a>]<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\">Annual influenza vaccination is necessary because vaccine-induced protection decreases over time and influenza viruses continually undergo changes in their genetic structure each year.<\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\">Influvac, manufactured by the renowned pharmaceutical company Abbott in the Netherlands, is a surface antigen influenza vaccine indicated for the prevention of seasonal influenza caused by currently circulating influenza virus strains. It helps the body develop protective antibodies, thereby reducing the risk of severe illness, hospitalization, and death, particularly among children, older adults, and people with underlying medical conditions.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\"><strong>Recommended vaccination schedule:<\/strong><\/span><\/h2>\n<ul>\n<li><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\">Children aged 6 months and older and adults: One dose annually.<\/span><\/li>\n<li><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\"><span style=\"color: #000000;\">Children under 9 years of age who have never received an influenza vaccine: Two doses, with the second dose administered at least 4 weeks after the first, followed by annual vaccination<\/span> [<a href=\"https:\/\/naviva.com.vn\/en\/product\/influvac-tetra-seasonal-influenza-vaccine-quadrivalent\">4<\/a>]<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\">Seasonal influenza can circulate and cause outbreaks at any time of the year, particularly during seasonal transitions. An annual influenza vaccination, combined with simple habits such as regular handwashing, is an effective way to help protect yourself and your loved ones and support a healthier life every day.<\/span><\/p>\n<h2><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #000000;\"><strong>References:\u00a0<\/strong><\/span><\/h2>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">[<a href=\"https:\/\/www.cdc.gov\/flu\/highrisk\/index.htm\" target=\"_blank\" rel=\"noopener\">1<\/a>] <span style=\"color: #000000;\">CDC, <em>People at Increased Risk for Flu Complications<\/em>, 2024.<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">[<a href=\"https:\/\/www.cdc.gov\/flu\/prevention\/index.html\" target=\"_blank\" rel=\"noopener\">2<\/a>] <span style=\"color: #000000;\">CDC, <em>Preventing Seasonal Flu<\/em>, 2024.<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">[<a href=\"https:\/\/hoiyhocduphong.vn\/cum-mua-hieu-dung-ten-goi-va-xay-dung-chien-luoc-phong-benh-linh-hoat-tai-viet-nam\/\" target=\"_blank\" rel=\"noopener\">3<\/a>] <span style=\"color: #000000;\">H\u1ed9i Y h\u1ecdc D\u1ef1 ph\u00f2ng Vi\u1ec7t Nam, <em>C\u00fam m\u00f9a: Hi\u1ec3u \u0111\u00fang t\u00ean g\u1ecdi v\u00e0 x\u00e2y d\u1ef1ng chi\u1ebfn l\u01b0\u1ee3c ph\u00f2ng b\u1ec7nh linh ho\u1ea1t t\u1ea1i Vi\u1ec7t Nam<\/em>.<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">[<a href=\"https:\/\/naviva.com.vn\/en\/product\/influvac-tetra-seasonal-influenza-vaccine-quadrivalent\">4<\/a>] <span style=\"color: #000000;\">NAVIVA, <em>V\u1eafc xin ph\u00f2ng b\u1ec7nh c\u00fam Influvac Tetra<\/em>.<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">[<a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/influenza-(seasonal)\" target=\"_blank\" rel=\"noopener\">5<\/a>] <span style=\"color: #000000;\">WHO, <em>Influenza (seasonal): Fact sheet<\/em>, 2025.<\/span><\/span><\/p>\n<p><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif;\">[<a href=\"https:\/\/www.who.int\/vietnam\/health-topics\/influenza-seasonal\" target=\"_blank\" rel=\"noopener\">6<\/a>]<span style=\"color: #000000;\"> WHO Viet Nam, <em>Influenza (seasonal)<\/em>.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #003366;\"><strong>NAVIVA GROUP<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 14pt; font-family: 'times new roman', times, serif; color: #ff0000;\"><em>\u201cCommunity health is our happiness!\u201d<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Seasonal influenza and it causes Seasonal influenza is an acute respiratory infection caused by influenza viruses and represents a significant global public health burden. The virus spreads easily through respiratory droplets released when an infected person coughs or sneezes, as well as through contact with virus-contaminated surfaces. Influenza A viruses, particularly the H1N1 and [&hellip;] <\/p>\n","protected":false},"author":4,"featured_media":3326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-3332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/naviva.com.vn\/en\/wp-json\/wp\/v2\/posts\/3332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naviva.com.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naviva.com.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naviva.com.vn\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/naviva.com.vn\/en\/wp-json\/wp\/v2\/comments?post=3332"}],"version-history":[{"count":2,"href":"https:\/\/naviva.com.vn\/en\/wp-json\/wp\/v2\/posts\/3332\/revisions"}],"predecessor-version":[{"id":3336,"href":"https:\/\/naviva.com.vn\/en\/wp-json\/wp\/v2\/posts\/3332\/revisions\/3336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naviva.com.vn\/en\/wp-json\/wp\/v2\/media\/3326"}],"wp:attachment":[{"href":"https:\/\/naviva.com.vn\/en\/wp-json\/wp\/v2\/media?parent=3332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naviva.com.vn\/en\/wp-json\/wp\/v2\/categories?post=3332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naviva.com.vn\/en\/wp-json\/wp\/v2\/tags?post=3332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}